Confidently You® Workshops
These workshops are designed to help women build confidence, connect authentically, and thrive in both personal and business settings.
Focused initially on group and networking situations, these affordable workshops provide practical tools to help participants feel comfortable in their own skin, communicate effectively, and make meaningful connections.
The latest addition, "Taking FUN Seriously in Business," introduces a playful approach to business exploration, encouraging women to reconnect with their inner child and re-discover the joy in work life.
Interested in joining a workshop?
Scroll down to explore each one, then simply fill in the form at the bottom of this page to register your interest and join the waiting list.
Life is busy for all of us and committing to a fixed date isn’t always easy. I’ll be in touch with a few date options and we’ll go with what works for the group.
If you’d like more information or have any questions, get in touch with me at contact@karenveramcmillan.com
TAKING FUN SERIOUSLY
IN BUSINESS
Whether you’re an entrepreneur, freelancer or on a career path, working life can be stressful – the pressure, the overwhelm, the never-ending to-do list.
This workshop is all about bringing some much-needed lightheartedness into work—helping you shake off the stress, find fresh perspectives and more ease in your day-to-day.
10am - 3pm | York | £65
£10 discount available on both your tickets if you bring a friend!
TAKING THE NERVES OUT OF NETWORKING
(or any group situation!)
This series of workshops is designed specifically for women to help you feel comfortable in your own skin, build your sense of self-worth, and allow you to connect with others more easily in business and in life.
Each session focuses on a different element of confidence-building.
Join one or attend all three in the series!
Do networking or group events ever feel like a daunting experience that fills you with dread?
Do you feel some anxiety walking into a room of people you don’t know and talking about yourself, your business, your life?!
You’re not alone. It can feel anything from uncomfortable to nerve-wracking.
Feel good in your own skin
When we can show up as our authentic selves, we’re going to make the right connections, in the right way, at the right time for ourselves and our business.
Whether these situations make you feel a little vulnerable and exposed, or you’re comfortable with the process, but want to elevate your communication skills, these workshops are for you!
This is a safe and supportive environment where you can build the confidence to be your (no-one else’s!) authentic self in every situation.
I’d love you to join me and the ‘CONFIDENTLY YOU’ group to transform how you connect with yourself and others, and continue your journey towards confident, authentic connections.
See below for details on upcoming workshops!
Choose the workshop that speaks to you
Fill in the form at the bottom of the page to register interest.
I’ll be in touch with some potential dates soon!
Connect with your BODY to transform your experience
In the first of the series, we focus on the fundamental role your body plays in shaping your confidence and interactions.
In this workshop you will:
- Learn practical techniques to ground yourself and reduce stress in group situations.
- Discover how to use your body language to boost your confidence and make meaningful connections.
- Understand how to manage your particular energy type to be at your best in group situations.
9.30am - 1pm | York | £65
£10 discount available on both your tickets if you bring a friend!
Believe in your unique SELF-worth to thrive in business and in life
In this empowering session, you will learn how to reconnect with yourself, your worth and your values.
In this workshop, you will:
- Rediscover your confidence in your talents and skills, and understand your unique value.
- Learn techniques to quiet your inner critic and overcome feelings of self-doubt.
- Become your own cheerleader: Develop the resilience to champion yourself in group situations.
9.30am - 1pm | York | £65
£10 discount available on both your tickets if you bring a friend!
Build stronger bonds through authentic communication with OTHERS
The final session focuses on how to effectively connect and communicate with others in ways that will support you and your business.
In this workshop, you will:
- Learn techniques to listen in a way that fosters stronger and more meaningful connections.
- Explore strategies to communicate well, ensuring your interactions are impactful and genuine.
- Connect with others on a human-to-human level, creating authentic and lasting relationships.
9.30am - 1pm | York | £65
£10 discount available on both your tickets if you bring a friend!
Ready to register your interest?
Pop your details below to let me know which workshop(s) you're interested in.
Once we’ve got enough lovely humans ready to dive in, I’ll send around a quick poll with a few date options and confirm the one that works best for the group.
No pressure, no commitment—just a helpful way to stay in the loop.
